Finally back in Los Angeles after a week in St. Louis visiting my dad. It feels so good to be back in LALALA-land, did a 90 minute hike this morning with Eddie (vegan guru) in Griffin Park.
Paid a visit to one of St. Louis local wineries, Montelle. Except the excellent wine, the interesting part of the day trip was seeing americans drive to the winery, do the wine tasting, then buy their favorite bottle and enjoyed it at the terrace. My question is WTF happened with don’t drink and drive? (excuse my language)
Challenged myself with a bikram yoga class yesterday after years of pause. I thought I still had my strength but no no no, guess who nearly fainted? Afterwards I rewarded myself with my favorite post-yoga drink, coconut water! It’s super good if you’re dehydrated or like me, been sweating like a pig. In Sweden it’s staring to pop up here and there, but in the US you can find it basically at every corner deli. My favorite brand is Harmless Harvest which I buy at Whole Foods. It’s a little bit more pricy than for example “Vita Coco”, but so worth the extra penny.